Class and Workshop Schedule

Yoga Classes

I currently teach public yoga classes at YogaSix in Fayetteville, NC and Hot Asana in Southern Pines, NC. You can register for class in person, online, or by calling the studio. My weekly yoga teaching schedule is detailed below.

  • 6pm - Y6 Hot @ YogaSix Fayetteville

    7:30pm - Y6 Restore @ YogaSix Fayetteville

  • 1:00PM - Hot Vinyasa Flow @ Hot Asana Southern Pines

  • 8:45AM - 75 min Hot Vinyasa Flow @ Hot Asana Southern Pines

  • 12pm - Yin @ Hot Asana Southern Pines

    1:30pm - Aerial Sound Bath @ Hot Asana Southern Pines

    4:30pm - 75 min Y6 Restore @ YogaSix Fayetteville

Pilates Classes

I teach group Pilates classes at Club Pilates in Fayettevile, NC. My regularly scheduled class block is Mondays at 8am, 9am, 10am, and 11am.

I offer privates, duos, and small group (5 or less) classes at The Pilates District in downtown Fayetteville, NC. Please contact me directly to schedule.

Featured
Pilates Deep Stretch - Rest & Restore
Dec 20
Pilates, Specialty Class
Pilates Deep Stretch - Rest & Restore
Pilates, Specialty Class

Pop-up Series at The Pilates District

Deep Stretch - Rest & Restore: Relax your body and mind with apparatus assisted stretching.

Saturdays @ 9am

  • November 1st

  • November 22nd

  • December 6th

  • December 20th

Sign-up by contacting the studio

Website: https://www.thepilatesdistrict.com/

IG: https://www.instagram.com/thepilatesdistrictfay

Email: thepilatesdistrict@gmail.com

Pilates, Specialty Class

Upcoming Workshops and Specialty Classes