Education & Qualifications

500 Hour Yoga Teacher Training

Vinayasa Yoga School in Rishikesh, India - September 2018 (200 Hours)

Asana, Anatomy and Physiology, Sequencing, Pranayama, Philosophy, Adjustments and Corrections, Therapy, and Meditation

Hot Asana University in Southern Pines, North Carolina - IN PROGRESS (280/300)

• Advanced Lower Body Anatomy and Yin Yoga (25 Hours)

• Restorative Yoga (30 Hours)

• Advanced Chakra Theory Model (25 Hours)

• Meditation (50 Hours)

• Yoga Nidra (25 Hours)

• Long, Slow, Deep (10 Hours)

• Advanced Sequencing - Structure and Patterning (25 Hours)

• The Production of a Yoga Class (25 Hours)

• Hands on Assisting (25 Hours)

• 8 Fold Path of Wise Living (25 Hours)

• Sound Bath Facilitation (15 Hours)

Aerial Yoga

Flow & Fly in Washington, DC - February 2022 (25 Hours)